{"id":3105,"date":"2021-09-27T14:31:23","date_gmt":"2021-09-27T14:31:23","guid":{"rendered":"https:\/\/NewsUpNow.org\/?p=3105"},"modified":"2021-12-24T16:55:44","modified_gmt":"2021-12-24T16:55:44","slug":"quick-chop-eric-liittschwager-makes-saute-fish","status":"publish","type":"post","link":"https:\/\/newsupnow.org\/news\/quick-chop-eric-liittschwager-makes-saute-fish\/","title":{"rendered":"Quick Chop: Eric Liittschwager makes saut\u00e9 fish"},"content":{"rendered":"","protected":false},"excerpt":{"rendered":"","protected":false},"author":3,"featured_media":3106,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_et_pb_use_builder":"","_et_pb_old_content":"","_et_gb_content_width":"","footnotes":""},"categories":[28,172,24,17],"tags":[],"class_list":["post-3105","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-english","category-quickchop","category-lifestyle","category-upnowtv","et_post_format-et-post-format-video","et-has-post-format-content"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v24.1 - 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